about Bee Fit
about Bee Fit
about Bee Fit
Bee Healthy And
Vibrant for Good
INCREASE YOUR ENERGY
In my private health coaching practice, I have developed a customized roadmap to optimal health for my clients. Taking a holistic approach, I consider various aspects of my clients’ lives, including diet and food choices, exercise, work, relationships, sleep, stress levels, environment, medical and family history, and overall lifestyle. By addressing these interconnected factors, I guide individuals on their personal health journey.
With my comprehensive approach, I empower clients to make meaningful changes and transform their health and well-being. Although true transformation takes time and commitment, even a single day can be a catalyst for positive change. Together, we can take that first step towards a healthier, happier life.
Bee Healthy And
Vibrant for Good
INCREASE YOUR ENERGY
BEE HEALTHY AND VIBRANT FOR GOOD
INCREASE YOUR ENERGY
In my private health coaching practice, I have developed a customized roadmap to optimal health for my clients. Taking a holistic approach, I consider various aspects of my clients’ lives, including diet and food choices, exercise, work, relationships, sleep, stress levels, environment, medical and family history, and overall lifestyle. By addressing these interconnected factors, I guide individuals on their personal health journey.
With my comprehensive approach, I empower clients to make meaningful changes and transform their health and well-being. Although true transformation takes time and commitment, even a single day can be a catalyst for positive change. Together, we can take that first step towards a healthier, happier life.
MY STORY
Throughout my high school years, I watched my aunt bravely battle cancer, which profoundly impacted me and influenced various aspects of my life. This experience instilled a profound fear of cancer within me. When I became a mother at the age of 20, I faced challenges with my weight. I developed a strong dislike for my appearance, leading me to avoid being in photos and unintentionally erasing precious memories with my son.
My path to change took a dark turn as my efforts to improve my weight spiraled into restrictions, binge eating, and bulimia. However, the birth of my daughter ignited a newfound determination within me. Despite temporary nerve damage that caused me to collapse randomly, I yearned to regain my mobility. With sheer determination, I promised to seek help once I could walk around the block without fear, and I followed that promise.
Once I had regained my ability to walk steadily, I sought the guidance of a personal trainer. This journey helped me rebuild my physical strength and reestablished the connection between my mind and body, enabling me to overcome the mental obstacles that had previously held me back.
Witnessing the transformative power of fitness, I strongly desired to share my journey with others. Due to my keen interest in nutrition and its impact on the body, I pursued certification as a nutrition coach through NCI. With unwavering dedication, I am committed to assisting women who, like me, have felt trapped in their struggles. You no longer have to face these challenges alone.
BeeFit was recently featured in CityLife Magazine
MY STORY
Throughout my high school years, I watched my aunt bravely battle cancer, which profoundly impacted me and influenced various aspects of my life. This experience instilled a profound fear of cancer within me. When I became a mother at the age of 20, I faced challenges with my weight. I developed a strong dislike for my appearance, leading me to avoid being in photos and unintentionally erasing precious memories with my son.
My path to change took a dark turn as my efforts to improve my weight spiraled into restrictions, binge eating, and bulimia. However, the birth of my daughter ignited a newfound determination within me. Despite temporary nerve damage that caused me to collapse randomly, I yearned to regain my mobility. With sheer determination, I promised to seek help once I could walk around the block without fear, and I followed that promise.
Once I had regained my ability to walk steadily, I sought the guidance of a personal trainer. This journey helped me rebuild my physical strength and reestablished the connection between my mind and body, enabling me to overcome the mental obstacles that had previously held me back.
Witnessing the transformative power of fitness, I strongly desired to share my journey with others. Due to my keen interest in nutrition and its impact on the body, I pursued certification as a nutrition coach through NCI. With unwavering dedication, I am committed to assisting women who, like me, have felt trapped in their struggles. You no longer have to face these challenges alone.
BeeFit was recently featured in CityLife Magazine
MY STORY
Throughout my high school years, I watched my aunt bravely battle cancer, which profoundly impacted me and influenced various aspects of my life. This experience instilled a profound fear of cancer within me. When I became a mother at the age of 20, I faced challenges with my weight. I developed a strong dislike for my appearance, leading me to avoid being in photos and unintentionally erasing precious memories with my son.
My path to change took a dark turn as my efforts to improve my weight spiraled into restrictions, binge eating, and bulimia. However, the birth of my daughter ignited a newfound determination within me. Despite temporary nerve damage that caused me to collapse randomly, I yearned to regain my mobility. With sheer determination, I promised to seek help once I could walk around the block without fear, and I followed that promise.
Once I had regained my ability to walk steadily, I sought the guidance of a personal trainer. This journey helped me rebuild my physical strength and reestablished the connection between my mind and body, enabling me to overcome the mental obstacles that had previously held me back.
Witnessing the transformative power of fitness, I strongly desired to share my journey with others. Due to my keen interest in nutrition and its impact on the body, I pursued certification as a nutrition coach through NCI. With unwavering dedication, I am committed to assisting women who, like me, have felt trapped in their struggles. You no longer have to face these challenges alone.
BeeFit was recently featured in CityLife Magazine
