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Tag: Nutrition

Bee Fit Coach, Shelby slicing a cucumber into round slices on a wooden cutting board.

Nourish The Mind & Body: Overcoming Eating Obstacles

Eating is not just a physical act; it is deeply affected by our emotions, beliefs, and overall mindset. As a nutrition and mindset coach, I’ve observed how a person’s perspective can significantly influence their eating habits. Understanding this connection is crucial for anyone aiming to build a healthier relationship with…